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Atkins Diet News for November 08, 2005


Food for Thought: Take a Mindful Approach to Holiday Eating (PR Newswire via Yahoo! Finance) At a time when the country is gearing up for holiday feasting, it's important to think about what we're eating and how it can affect our long-term health.
Rat study helps scientists catch up with the Atkins diet (Guardian Unlimited) Science: Finally, a scientific explanation for why eating endless steaks on the Atkins diet helps people lose weight.
Keeping things light and healthy in a season of gingerbread and candy canes (WOAI) In our increasingly low-carb, fat-free and sugarless world, creating a holiday party menu isn't simple. Prime rib, asparagus with Hollandaise sauce, buttery mashed potatoes and chocolate layer cake? Many Americans are wary of sacrificing wellness or waistlines for calorie-packed holiday meals.