Atkins Diet News for November 22, 2005
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Heart-Healthy Diets Made More So (CBS News)
A new study finds substituting protein or "good" unsaturated fats for carbs in an eating plan that's already good can make it even better. The Early Show medical correspondent Dr. Emily Senay explains. |
Sydne Summer | How To... (Tufts Daily)
During my junior year of high school, both of my parents were on Atkins. I would wake up in the morning stifled by the smell of bacon creeping into my bedroom. At night, I would come home to a house overpowered by the fumes of steak sizzling on the grill. |
As seasons change, so should your diet and exercise routine (Star-Gazette)
Despite my husband's protests, the thermostat has been turned up. We are sliding helplessly into winter and our bodies sense the change. Getting through the season of short days and chilly nights is a challenge. Getting through winter while feeling energetic and well starts with the food we eat. |
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