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Atkins Diet News for December 01, 2005


Keeping things light and healthy in a season of gingerbread and candy canes (Atlanta Journal-Constitution) In our increasingly low-carb, fat-free and sugarless world, creating a holiday party menu isn't simple. Prime rib, asparagus with Hollandaise sauce, buttery mashed potatoes and chocolate layer cake? Many Americans are wary of sacrificing wellness or waistlines for calorie-packed holiday meals.
You are what you don't eat (The Aspen Times) One night I went out to dinner with this girl, Katrina, and sat in awe as she picked every last bit of goat cheese out of her salad. She'd spear it with her fork and then smear it on the edge of the plate so she was left with nothing but a bowl of...
Hallelujah: Bread is back (Chicago Tribune) I'd like to point out a small flaw in logic in the Bible--most specifically that line in Deuteronomy, about man not being able to live on bread alone.