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Atkins Diet News for December 27, 2006


Do-it-yourself diets take over as fads fade (Telegraph) Forget points. Forget prepackaged meals. Get out of the Zone. Move out of South Beach. Welcome to the new diet - no diet. It seems that more and more Americans are disillusioned by commercial and fad diets and are crafting their own nutrition programs.
Party today, pay tomorrow (The Wichita Eagle) Go on, you know you want it. How much harm could one bite-sized cracker covered by a slice of salami do to the waistline? Not much, really: 161 calories. And that beer you washed it down with is another 153. Still, you've been walking regularly in the cooler weather, feeling pretty good about yourself, so you can just walk it off, right?
Boston Market Expands Wallets, Not Waists, This New Year with The Gut Check Challenge (SYS-CON Media) At the dawn of another new year of fad diets and quick fixes, Boston Market is offering a simple program to keep America's gut in check. Research proves that an oversized waist is a better indicator of future health problems than being overweight alone, so Boston Market is announcing 'The Gut Check Challenge,' encouraging people to measure their waists and take steps toward ridding themselves of ...
The Web's slim pickings (Monroe Times) MONROE -- Computer use often is blamed as a reason for obesity in adults. Now, using the computer may help those same people lose weight.
Juice Fitness Challenge: Tips from nutritionist Kassem Hanson (Juice) You can work out all you want. Two, three times a day, even. But if you still grab a bucket of chicken or a burger on the way home at night, you?re...
Visit OldColony.com (Charleston Daily Mail) I was one of 1,200 food writers across the country recently surveyed by Hunter Public Relations to pick the top 10 food-related news stories of the past year.
WE CAN WORK IT OFF (New York Post) THE next time you're snooping around for a late-night sugar fix, consider this: That Snickers bar is gonna cost you. A 72-minute walk, to be exact. Or 95 minutes sweating through a yoga class. That's the sobering news from Charles Stuart Platkin...