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Diet News for November 20, 2005


Which diet is best? The one that works for you (BruDirect.com) New York - Nearly two-thirds of American adults are overweight, and most are anxious to do something about it. Which begs the question: Which diet is best?
Stay on diet track during holidays (Poughkeepsie Journal) Is overeating on Thanksgiving really so bad? After all, it's only one day. However, there are a few reasons you should be concerned. The first is that Thanksgiving is the start of a six-week downward spiral for dieters that ends with extra pounds on your waistline.
Nutrition-Wise: Whole Foods Diet; Using CLA; Macaroni and Cheese (Kansas City InfoZine) by Karen Collins, MS, RD, CDN - Q: Should I eat a "whole foods diet"? Q: What does the current research say about using CLA to reduce the risk of cancer and control weight? Q: Does macaroni and cheese count as one serving of dairy foods?