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Diet News for December 05, 2006


Christmas diet fads 'destined to fail' (AAP via Yahoo!7 News) One in four Australians intend to be on a diet over the Christmas festive period, but new research shows most don't know what they're taking on.
The Diet Detective: Which villain sabotages your diet? (The State) Sometimes it?s difficult to spot a pattern, so I?ve put together a list of Diet Villains that plague many people trying to lose weight. Pick out the ones that sound like yours, then read on to see which Diet Villain(s) you?re dealing with.
Researchers advise obese women to exercise, not diet (ABC 7 Chicago) Obese women who don't diet but practice good eating habits and exercise may see improvements to their health and well being.
Diet Expert: Rely On Sex, Salmon, Suppliments (NBC 5 Chicago) Feeling less than your best? A new author and diet expert says he has the answers.