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Weight Loss News for December 10, 2005


How to lose weight and keep it off (Florida Today) For endurance athletes, food is fuel. Unfortunately, some of us fill the gas tank to the brim, overloading on the bad and overlooking the good. I learned that over the past two racing seasons. My weight seemingly increased with each mile I ran and each hour I rode.
Weight loss all in the mind: expert (Sydney Morning Herald) LOSING weight is all in the mind, experts say, but the message is still not getting across to our ever-expanding population. -